normalcy

two months ago, rising up from the floor seemed impossible. a dog’s paws, literally on her arm, holding. consoling. there was the shaking. the uncontrollable sobbing. and then the shriveling. the weakness. the darkness. the hunger. but now lying in bed, naked, a glimmer of light peeks through the blinds, accentuating the curves of her […]

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good

it was quite a day of ups and downs. and not just in yoga. heard from someone I’ve been missing so, so much and it both helped and hurt … but it was needed. much needed. dare I say it was even good. difficult, yes. but good. there was therapy right after (thank goodness) and […]

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process

please don’t tell me how to grieve. stop saying that I overshare. stop telling me that I’m humiliating myself by talking about all of the good memories. and please stop telling me I need to be angry and move on. stop telling me things that make the tiniest pieces of my heart that haven’t yet […]

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stolen words

family. Fort Benjamin Harrison State Park, Lawrence, Indiana. photo by me. my ear stays pressed against the ground in all the places your feet found rest. I track the echo of you, ghost steps on haunted floors, and I wait forever for the sound of footsteps that might never walk back to me again. poems […]

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you & your guns suck

angry middle-aged men are ganging up on me on social media because I proudly wear a Moms Demand Action T-shirt. because I think that assault weapons have no place in the hands of civilians. because I think it’s pathetic and embarrassing that this country allows its citizens — its children — to die every day […]

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truth is …

an open letter to the man I loved, still love and will always love. Dear you: truth is things are going great. truth is things are a fucking mess. this is where things stand here. here’s the deal: you showed up and changed everything. you left and changed everything. it’s life. we deal. we always […]

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